As a key to ergonomics, whether you’re an office worker, a student, or an entrepreneur who works from home, ergonomic computer desks can make your life easier. Not only do they reduce back pain and fatigue, but they also help you maintain healthy habits during the day.
Ergonomic Computer Desks for the At-Home Remote Worker
Ergonomic computer desks are designed to encourage good posture while you work and study. This includes avoiding bad postures like hunching over your keyboard and getting too close to your screen.
Sit-Stand Desks – Key to Ergonomics
If you work for long periods of time, a sit-stand desk can be a great investment. It lets you easily switch between a sitting position and a standing position, keeping your back and shoulders in the right positions. An example of a sit-stand desk that I use in my remote office is this one.
It has a spacious 48” x 30” Eco-friendly desktop, and it can accommodate two monitors and a laptop. You can adjust the height with the electric height-adjustable lift system. The motor lift mechanism offers height adjustments from 28 inches to 47.6 inches, with low noise. The solid-built construction consists of an industrial-grade steel frame combined with a solid desktop. It allows 154 pounds of weight capacity to support your ideal workspace setup. The sit-stand desk allows remote workers to remain active and productive while working from home. For that reason, it’s one of the bestsellers on Amazon.
Standing Desks
A standing desk also relieves the pressure on the legs and helps redistribute the weight throughout your body, which reduces the risk of muscle aches and strain. And since it can be adjusted to the perfect height for your needs, you’ll be able to get the most out of it.
Here’s an example of a standing desk that can be adjusted between 28 inches and 46 inches. It’s designed with memory keys that allow you to quickly adjust to a preset comfortable height. This one happens to be equipped with two wire collection clips, one headphone hook, and a cup holder. Perfect for the at-home worker.
Adjustable Computer Desks
An adjustable computer desk works well for small living spaces. If your desk space is tight, you’ll want to consider an adjustable computer desk. These are lightweight and can be easily tucked away when not in use, making them the perfect option for home offices.
Some desks even fold flat when not in use, so you can easily pack them away and tuck them into your closet without taking up too much space. This particular model from GreenForest offers two tiers for additional surface area, which can be useful if you need more than just one screen to keep track of your work.
This model has a built-in monitor stand which is 18.89 x 9.44 inches and can handle a monitor laptop which offers you a better sitting posture. It has reversible storage shelves which are two-tier and can be installed on the left or right side according to your space and preferences. The open shelves can hold books, storage boxes, and even a computer tower if you have one. The desk is made of a premium metal frame with a rustic chipboard. It’s absolutely stable and sturdy. You can even place two monitors on the desktop. The desk size is 47.24 x 21.65 x 29.52” which is length, width, and height. The 31.49-inch width under the desktop gives you plenty of legroom to move around and it takes only 30 minutes to assemble.
A good ergonomic desk should have a place for an external mouse. This can save your hands from being pressed against the laptop’s trackpad or touch-screen, which can lead to carpal tunnel and other hand problems.
What do you think? Are you ready to upgrade your at-home office space with an ergonomic computer desk? Do you already use an ergonomic desk? Why do you like it? Please share in the comments.